Frequently Asked Questions (FAQ)

Q: Can QHHT be done remotely?
A: QHHT is only offered in person. This method involves guiding you into a very deep trance state, and the practitioner must be physically present to safely monitor subtle energetic and physical responses. Because of this depth, an online setting is not suitable or safe for this work.
 

Q: Can I enter the hypnotic state easily?
A: QHHT guides you into a theta brainwave state — the same state you naturally pass through as you fall asleep or wake up. Most people can enter this state with ease. The key is to relax, let go of expectations, and trust the process. Trying too hard or overthinking can create tension, so simply being open and receptive is enough.
 

Q: How should I prepare for my QHHT session?
A: Preparation is simple: get good rest, eat light, and bring your list of questions. Avoid alcohol or recreational substances for at least 24 hours before the session. The most important thing is to come with an open heart and a willingness to surrender to the experience.
 

Q: What is a “question list” and why is it important?
A: Before your session, you’ll prepare a list of personal questions you’d like to ask your Higher Self. These can relate to health, life purpose, emotional patterns, relationships, or anything you feel called to explore. During the session, I’ll ask these questions on your behalf while you’re connected to your subconscious.
 

Q: Will I be conscious during the session?
A: Yes — while you’re in a deep, relaxed trance, you will still be aware. It’s a state where both the conscious and subconscious mind are active. Most people remember much of what they experience and say during the session.
 

Q: Why is the session recorded?
A: Your QHHT session lasts several hours, and the hypnotic portion can be quite deep. A recording helps you remember and integrate the insights that arise. Listening back allows your conscious mind to reconnect with the messages from your Higher Self and deepen the healing over time. I will not keep a copy of your recording.
 

Q: Do I have to see past lives during the session?
A: Not at all. While many people explore past lives, others may revisit moments from this life or access symbolic, energetic, or multidimensional realms. Your Higher Self will guide the session and show you exactly what is most helpful for your healing and clarity.
 

Q: What if nothing happens during the session?
A: This is a common concern, but in truth, something always happens — even if it doesn’t unfold the way your mind expects. Some experiences are vivid and visual, while others are more sensory, emotional, or symbolic. Trust that your Higher Self knows exactly what to show you and how to guide the experience.
 

Q: Can I have more than one QHHT session?
A: Yes — while one session can offer powerful insight and healing, some clients choose to return when new layers arise, or when they feel called to explore more deeply. You’ll know if and when you’re ready for another journey.
 

Q: Is QHHT a form of channeling?
A: No — QHHT is not about channeling an external being. It’s about connecting with your own Higher Self — the wisest, most expansive part of you — and having a conversation through your own voice. I simply guide and support that process.